Expecting mothers in Kingston and the surrounding area can enjoy comfort and support with SolSpa’s specialized pre-natal massage therapy. Designed for every stage of pregnancy, our service provides targeted relief for lower back pain, hip discomfort, and swelling, all within a calm, nurturing spa environment.
Our experienced registered massage therapists adapt each treatment for safety and comfort, helping clients sleep better, reduce stress, and enhance well-being as their bodies change. Women seeking pregnancy wellness, stress relief, or natural pain reduction are ideal candidates for this gentle, effective therapy.
At SolSpa, you can expect relaxation from the moment you arrive—our therapists are trained in pre-natal protocols and work closely with you to ensure a safe, personalized massage experience. We take pride in clear communication, direct billing for insurance, and a reputation for maternity care that draws new and returning Kingston families.
Frequently Asked Questions about Pre-Natal Massage
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Is prenatal massage safe for all stages of pregnancy?
Yes, our registered massage therapists are trained to tailor techniques for every trimester, ensuring both comfort and safety for mom and baby. -
What pregnancy symptoms can prenatal massage help relieve?
Prenatal massage eases lower back pain, hip discomfort, swelling, muscle cramps, sciatic pain, and promotes better sleep and relaxation. -
Can prenatal massage improve mood or stress levels?
Absolutely—massage releases endorphins, lowers cortisol, and provides emotional relief, making it an effective support for pregnancy-related anxiety and stress. -
What should I expect during a prenatal massage at SolSpa?
Our therapists use special pillows and side-lying positions, gentle pressure, and a calm spa ambiance to ensure a safe, soothing experience. -
Do I need a doctor’s referral for prenatal massage?
Typically, you do not. However, we recommend consulting your healthcare provider if you have a high-risk pregnancy or specific health concerns. -
How long is a prenatal massage session?
Sessions are usually 60 minutes, with shorter or longer options available depending on your needs and comfort. -
Is prenatal massage covered by insurance in Ontario?
Most private plans cover RMT therapy. Our team offers direct billing for your convenience. -
How often should I get prenatal massage during pregnancy?
Many clients come every 2–4 weeks, with frequency increasing as pregnancy progresses and symptoms change. -
Are there any risks to prenatal massage?
Prenatal massage is very safe when performed by certified therapists. Tell us about any complications, and we’ll adjust the session for your safety. -
Can massage prepare me for labor and delivery?
Yes, regular massage helps improve flexibility, relaxation, and pain tolerance, which can benefit the childbirth experience.
Client Stories
“I had such a relaxing experience today. I would highly recommend sol spa, it was so clean, smelt amazing, and staff were so lovely... I would definitely go back for other services, thanks so much for making my day.” – Kathleen L.
"The best spa in Kingston. Great service, attention to detail and very friendly people working here." - Lavan A
"Amazing spa!!! Will go back. Extensive products fair prices. You do have to pay for parking but it is well worth it." - Lindsay P
Why Choose SolSpa?
We've earned trusted praise for our pregnancy wellness expertise, soothing amenities, and commitment to individualized care—making us Kingston’s recommended resource for pre-natal massage.
Ready to feel better?
Book online, call our spa, or visit us in downtown Kingston for maternity-safe massage and exceptional service.
