Active individuals and athletes in Kingston can find advanced support and effective pain relief through SolSpa’s Kinesthetic Taping Massage. This specialty service combines expert therapeutic massage with strategic application of kinesiology tape—designed to stabilize joints, reduce muscle strain, and promote rapid recovery after injury or hard training.
Our registered massage therapists at SolSpa carefully assess your needs and apply flexible, hypoallergenic tape to key areas. This not only supports muscles and joints, but also lifts the skin slightly to enhance circulation and lymphatic drainage, helping decrease inflammation and swelling. Taping can also improve range of motion, correct movement patterns, and make exercise more comfortable for those with chronic injuries or instability.
Your Kinesthetic Taping Massage begins with targeted bodywork to release tension, followed by precise taping for injury prevention, faster healing, and enhanced body alignment. Clients receive full education about taping care—including how long to leave tape on, activity recommendations, and integration with stretching or exercise routines. SolSpa’s clean spa environment and experienced RMTs ensure every session is safe, comfortable, and results-driven.
Frequently Asked Questions about Kinesthetic Taping Massage
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What is kinesthetic taping and how does it work?
Kinesthetic, or kinesiology, taping uses specialized elastic tape to support muscles and joints without restricting movement, enhancing stability and recovery. -
Which injuries or conditions benefit most from taping?
Sprains, strains, sore muscles, joint instability, swelling, post-surgical recovery, and repetitive sports injuries. -
Is taping safe for everyone? Any skin sensitivities?
Taping is safe for most; rare skin irritation may occur. SolSpa uses hypoallergenic tape and checks for sensitivities beforehand. -
How long does the tape stay on? Can I shower or exercise with it?
Tape typically lasts 3–5 days, is waterproof, and safe for showers or exercise routines. -
Will taping help with swelling, stability, or pain relief?
Yes, tape reduces swelling, enhances stability, and relieves pain from injuries or overuse. -
Can Kinesthetic Taping Massage help with sports recovery?
Absolutely—it’s often used alongside massage and stretching to maximize recovery and protect against injury. -
Is this service covered by insurance?
Sessions are billed under RMT services and generally covered by Ontario insurance plans. -
How often should I get taped?
Frequency depends on your activity level and injury; your RMT will recommend a schedule that’s right for you. -
Can I combine taping massage with other SolSpa services?
Yes! Works well with sports massage, stretching, or acute recovery for holistic results. -
Are there risks or side effects?
Minimal risks, mostly limited to mild skin irritation. RMTs monitor your response for comfort and safety.
Client Stories
“I had such a relaxing experience today. I would highly recommend SolSpa, it was so clean, smelt amazing, and staff were so lovely... I would definitely go back for other services, thanks so much for making my day.” – Kathleen L.
"The best spa in Kingston. Great service, attention to detail and very friendly people working here." - Lavan A
"Amazing spa!!! Will go back. Extensive products fair prices. You do have to pay for parking but it is well worth it." - Lindsay P
Why Choose SolSpa?
SolSpa’s Kinesthetic Taping Massage offers Kingston athletes and active clients unrivaled support, recovery, and personalized care. With highly trained RMTs and a premium spa atmosphere, you benefit from advanced taping techniques, insurance billing, and a reputation for results.
Ready for Support & Recovery?
Book online, call the spa, or visit SolSpa Kingston to experience the benefits of taping massage and get back to your best performance.
